Hey there, there is something I want to touch bases on because of the recent events about what happened. I am a big fan of Dog the Bounty Hunter. I have watched each and every episode about at least 2 or 3 times. There is something so horrible about cancer that it isn’t even funny. The other day Mr. Riaz showed me on the news from his phone that Beth Chapman who is now the late wife of Dog the bounty hunter was under a medically induced coma.
I was crying and praying. Yesterday or the day before Beth passed away and left her young children and the rest of her family behind. I can relate to this on many levels because I was 22 when my own mother passed away. To the Chaplin family I give my heartfelt condolences.
Now on to the recipe: this one is short and sweet because there isn’t that much to do at this point because really this is a side dish not really the main course. Take 3 or more plantains which they can be either yellow or green at this point. Peel them and add 1 tbs of of olive oil. Just make sure that it is well coated with the oil. Spray the grill with cooking spray and cook for 8 minutes turning frequently. Then remove and put in microwave for 2 minutes.
You can add suya spices or ata din sauce if you like or have it with just sardines as a snack. I hope you like this.

