Actually I just made this with barley but you can use just any grain as you please including couscous. Grits, oatmeal, malt-o-meal will work great too. The rest is all entirely up to you. For tougher grains like spelt, wheat, rye, amaranth, millet and steel cut oats it is best you have a larger pot … Continue reading Grains Porridge
Heys never mind the other things in the background of this smoothie. The main thing is because it is my lunch along with my grilled cheese sandwich on dark rye. I made this all of from powdered substances such as 3 tsps of powdered yogurt from Hooshier Hills Farms, 2 tsps of everything else. The … Continue reading My Super Green Smoothie
Actually I got this Idea from my jatani. In Urdu it means the wife of husband’s eldest brother. She told me about the gorda tika. Gorda tika means pieces of kidney on a seekh which is a skewer. She also said salt is added but I went a step further and added what I wanted … Continue reading Kidney Tika
Hey y’all I was really loving this dish last night and rightly so because it didn’t raise my glucose levels. I have eaten several handcut french fries that I air fried and it gave me like a sugar rush. That is how I had a spike in my sugar levels. I also asked a couple … Continue reading Jollof Fonio
Hello I want to tell you how to dehydrate chillies I have done it in my instant pot duo crisp on dehydrate setting at max amont of time for between 5 to 7 hours. The max amount of time is for 145F. You can alo press where it says temp to change it to degree … Continue reading Dehydrated Chilies
Hello I have been googling more about what kind of noodles is safe or not safe per say for diabetics to eat. However I have a couple of cousins and an maternal uncle too that have celiac disease. It is an inability to digest gluten. So glass noodles are also gluten free and less carbs … Continue reading Microwave Glass Noodles
Last night I was definately in one of my I do not feel like cooking phazes. It is because I was so tired after going grocery shoping which put me in this perdicament and it always does. This recipe has written itself at the very last minute and Mr. Riaz came home hungry as usual. … Continue reading Simple Fried Steak
Hey y’all I had some ready made curry powder in my kitchen cupboard for ages and when I ran out I decided not to buy anymore ready made store bought ever again. I looked up here online for recipes on how to make curry powder and I pinned these to my pinterest. I looked at … Continue reading Curry Powder
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